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Espresso

Flat white

A double ristretto under 130 ml of microfoam. Smaller, stronger and flatter than a latte, and the milk texture is the whole job.

A flat white in a tulip cup with a tight tulip latte-art pattern

At a glance

Total
5 min
Difficulty
Advanced
Yield
1 cup
Ratio
1:1.6
Dose
20 g
In cup
32 g

In the cup

  • Microfoam10%
  • Steamed milk60%
  • Crema5%
  • Ristretto25%

Equipment

  • Espresso machine with steam wand
  • Milk jug, 350 ml
  • Tulip cup, 160 ml
  • Scales

Ingredients

Coffee, medium roast
20 g
Whole milk, cold
110 ml

Method

  1. Pull a double ristretto: 20 g in, 32 g out, 28 seconds.

    28s
  2. Steam the milk with two seconds of air only. Aim for a glossy, paint-like texture with no visible bubbles.

    2s
  3. Heat to 60 °C while spinning the jug to fold the foam through the milk.

    20s
  4. Pour from height, then drop close and push through to finish the pattern.

Less air than you think

The difference between a flat white and a cappuccino is not the cup. It is that a flat white gets roughly two seconds of aeration and a cappuccino gets four. At that texture the milk pours like wet paint, which is also what makes latte art possible.

Why the base is a ristretto

Stopping a 20 g dose at 32 g out keeps the sweet, syrupy front of the shot and leaves the thin, drying tail behind. In a black drink you might miss the length. Under 110 ml of milk you do not: what survives is body and sweetness, which is why a flat white tastes concentrated rather than simply strong.

That also means the grind has to move. A ristretto stopped early on a normal espresso grind runs fast and sour, so go a step finer and keep the time at around 28 seconds.

A barista pouring steamed milk into a white cup held at an angle
Poured within twenty seconds of steaming. Milk left standing separates into liquid underneath and foam on top, and no amount of swirling puts it back together.Photo by Nano Erdozain on Pexels

Pour it now, not in a minute

Textured milk has a shelf life of about twenty seconds. After that the foam starts to climb and the liquid underneath thins out, and no amount of swirling brings it back. Tap the jug once, swirl until the surface is glossy, and pour: high to break through the crema, then close to the surface to let the pattern sit on top. A flat white that pours as a pale blob was made a minute too late, not poured badly.

Questions about this recipe

What is the difference between a flat white and a latte?
Volume and texture. A flat white is about 160 ml with roughly 110 ml of milk and a thin layer of microfoam, so the coffee stays in front. A latte is 240 ml or more with a looser, airier milk, which pushes the espresso into the background.
Does a flat white have to be made with a ristretto?
No, but that is the Antipodean original and the reason the drink tastes concentrated rather than strong. A 20 g dose stopped at 32 g keeps the sweet early part of the shot and leaves the thin, bitter tail in the basket, which is what stands up to 110 ml of milk.
Why can I not get latte art on my flat white?
Almost always texture, not pouring. Two seconds of air, taken while the milk is cold, gives milk that pours like wet paint; any longer and the foam sits on top and drops as a blob. Swirl until the surface is glossy with no visible bubbles, and pour within about twenty seconds of finishing the steam.